Many of the Joyful Heart retreats involve the healing power of water. One of the most convenient bodies of water is sitting in your home! That’s right, your bathtub.

A warm bath has many healing qualities; quieting the mind through relaxation, soothing aching muscles and providing an overall sense of cleansing the body. Looking for ways to get even more out of your bath? Try dimming the lights or turning them off and lighting a candle (perhaps an aromatherapy candle), leave your phone in the other room on silent, play some soothing music and add your favorite bubble bath for a calming scent.

Our favorite bubble bath (shower gel and shampoo, too) is philosophy’s Joyful Heart peony and Heart of the Season cranberry scented bubble bath. So not only will your bath be relaxing but it will benefit Joyful Heart too. Each purchase results in a donation to JHF. PLUS Philosophy participates with GoodShop.com, use it to buy your Joyful Heart, Heart of the Season, or any of philosophy’s other great products and 2.5% of your purchase is donated to JHF at no cost to you!