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1in6 Thursday: Doing It Alone
"What helped you the most in your healing?" a radio host asked me. "Two people listened when I told them," I said without hesitating. "They didn't condemn or belittle me."
1in6 Thursday: Be Kind
Be kind to yourself. Say only positive, loving thoughts to yourself.
1in6 Thursday: We Are Survivors
There is nothing wrong with us; something wrong was done to us.
1in6 Thursday: It Takes Time
There is no rushing through the inner healing process. It takes time. And effort.
1in6 Thursday: Those Flashbacks
I was older when my memories started to return. And they hurt. Deeply.
1in6 Thursday: I'm Lonely
Nothing is as lonely as guarding our secrets. Nothing separates me more from other human beings than hiding part of myself.
All Work? No Way!
The healing quality of “playfulness” lies, not in the particular activity you do, but in what you bring to whatever activity you do, whether it’s work, leisure or restoring a healthy life.