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1in6 Thursday: Doing It Alone
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"What helped you the most in your healing?" a radio host asked me. "Two people listened when I told them," I said without hesitating. "They didn't condemn or belittle me."
1in6 Thursday: Be Kind
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Be kind to yourself. Say only positive, loving thoughts to yourself.
1in6 Thursday: We Are Survivors
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There is nothing wrong with us; something wrong was done to us.
1in6 Thursday: It Takes Time
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There is no rushing through the inner healing process. It takes time. And effort.
1in6 Thursday: Those Flashbacks
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I was older when my memories started to return. And they hurt. Deeply.
1in6 Thursday: I'm Lonely
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Nothing is as lonely as guarding our secrets. Nothing separates me more from other human beings than hiding part of myself.
All Work? No Way!
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The healing quality of “playfulness” lies, not in the particular activity you do, but in what you bring to whatever activity you do, whether it’s work, leisure or restoring a healthy life.