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1in6 Thursday: The Importance of Positive Triggers
I needed to find new sensory triggers that empowered me, that calmed me and helped me heal.
1in6 Thursday: Conjuring Hope in a Storm
I know that change is possible. I’ve seen it in myself and in others.
1in6 Thursday: The Power of Retaking our Stories
By reclaiming my story, I had the power to select my narrative. No longer was I allowing others to define me, instead I was defining myself.