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Bearing Witness While Prioritizing Yourself

January 13, 2016 | BY Monica Martinez, MFTI | FILED UNDER JHF BLOG >
Helpful tools for anyone bearing witness to stories of suffering—real life or fiction.
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1in6 Thursday: Present for the Holidays

Many of us adults who have experienced childhood sexual abuse and other traumas find ourselves with confused feelings as we’re confronted with holiday promises of joy, connection and good will, which may run contrary to our memories of our own childhoods.
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1in6 Thursday: Present for the Holidays

Many of us adults who have experienced childhood sexual abuse and other traumas find ourselves with confused feelings as we’re confronted with holiday promises of joy, connection and good will, which may run contrary to our memories of our own childhoods.
read more

1in6 Thursday: Triggers and Healing

A trigger is something that sets off a memory tape or flashback, transporting the person back to the event of his/her original trauma.
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