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Writing for the Heart: A Practice for Self-Liberation
Today we have a guest post from Purvi Shah, a writer and poet who recently facilitated a wellness session entitled "Imagining Our Wondrous Selves" at a Joyful Heart Heal the Healers event in New York City. Today, Purvi shares her reflections on why writing can be a practice of self-care, self-revelation and self-liberation.
Recommended Reading – Reunion 4
What I Know Now: Letters To My Younger Self
by Ellyn Spragins
Ellyn Spragins’s collection of forty-one letters by remarkable women from all walks of life is an inspirational read for all ages. Whether you peruse the book all at once or simply pick it up when you’re in need of some extra motivation, this compilation of letters will encourage and enlighten you.
