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We all know that when it comes to dry and itchy skin, sometimes lotion just doesn't cut it and even the fanciest moisturizer is no match for clogged pores. The solution? Exfoliation. The best way to do it? Yourself.

Achey feet? Follow our 3-step plan and show your tootsies some love before flip flop weather hits!

We're always looking for ways to show our precious feet a little love, but a foot rub that can cure other woes as well? Sounds great to us! If you've tried reflexology, give us the inside scoop on your experience.

This time of year, dry, itchy skin is par for the course. Soothe your skin with inexpensive, everyday ingredients that can double as natural and effective moisturizers. Try a few for yourself and find your personal favorite.

Honey adds a touch of sugar to your morning tea and helps stave off pollen allergies, but did you know that it can improve your skin? Learn how to sweeten your skincare regimen by adding some honey to your daily routine.

Stress relief does not have to involve a big complicated effort or making an appointment with an expert. There are many simple actions that can turn down the volume in your mind in a matter of minutes. Below are some methods that are fast and simple. You can do them by yourself, anytime and (almost) anywhere.

Featured Winter Self-Care Practice: Abhyanga