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1in6 Thursday: Let’s Go Swimming!

When I was a young man, I nearly drowned a close friend of mine. I'm often reminded of that day when I hear couples talk about their struggles to survive, which they may be having when one or both of the partners experienced childhood sexual abuse.
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Wellness Wednesday: Connect without the Tech

We're all over the upsides of social media and using apps to organize our lives, but sometimes you've just got to unplug to connect. Forgot how to send a message that's more than 140 characters? Get meaningful with these 4 ways to connect for real.
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