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What do Joyful Heart, a lightsaber, and your running shoes all have in common?
A lot...or at least for one weekend in January that you can be a part of!
Consent: Legislation, Education, Conversations
Consent: the presence of a yes – not the absence of a no.
Gifts that Give Back: 5 Gifts That Support Survivors of Violence This Holiday Season
This holiday season, give in more ways than one.
Self-Care for Trying Times and Triggering Experiences
When we interact with our environment, it can awaken memories of a past experience—your own or a loved one’s—that can affect us in the moment. Here are some resources that can support you at this time and in your broader healing process.
Share the JOY this Mother's Day
With Mother's Day quickly approaching, I have been thinking about how I want to honor, bring joy and express gratitude to my mom and other special women in my life.
Brave Miss World: Summoning the Courage to Speak Out
“There is nothing to be scared of because the worst part already happened,” says Miss World 1998, Linor Abargil, in the new documentary Brave Miss World. Abargil is referencing the life-altering event that happened a mere six weeks before she was crowned.
Self-Care for Trying Times or Triggering Experiences
When we interact with our environment, it can awaken memories of a past experience—your own or a loved one’s—that can affect us in the moment. Here are some resources that can support you at this time and in your broader healing process.
Writing for the Heart: A Practice for Self-Liberation
Today we have a guest post from Purvi Shah, a writer and poet who recently facilitated a wellness session entitled "Imagining Our Wondrous Selves" at a Joyful Heart Heal the Healers event in New York City. Today, Purvi shares her reflections on why writing can be a practice of self-care, self-revelation and self-liberation.
