You can leave this site quickly.
Learn more about Internet safety.
GlobalGiving: Making a World of Difference
Read about an exciting new initiative that we’ve embarked on for the month of August. As many of you have probably seen through our Facebook posts, we’ve been accepted into a GlobalGiving Open Challenge from August 2 to August 31.
Wellness Wednesday: Unlock Your Creative Potential
Could your daily yoga flow inspire creativity to flow freely in other areas of your life as well? If you’ve got mental clutter to clear (and most of us do), then it definitely could.
Inner Peace/Outer Beauty: An Introduction from Your New Wellness Warrior
It’s important to recognize that time holds a different meaning for everyone; this is especially apparent when referring to healing. While continuing on your journey time can be your friend and constant companion or a burden and steady reminder you want to forget. That’s why it is so important that you are gentle with yourself and go at your own pace. There are no guidelines or time limits to follow or that need to be met.
Wellness Wednesday: After-Sun Remedies
It's only natural to love the sun—it helps our bodies make vitamin D and its rays feel so good on our skin. We do our best to protect our skin by using organic sunscreen and limiting sun exposure, but we know how easy it is to overdo it on a beautiful summer day. Here are some simple, natural ways to soothe and restore skin that’s had a bit too much of a good thing.
Wellness Wednesday: Taided's Go-To Guacamole
In the world of raw foods, it doesn't get much better than good guacamole. I love to make it for parties and keep some around as an everyday snack. You can adjust the heat to your liking by leaving in the jalapeno seeds for more kick or taking them all out for a mild version.
Wellness Wednesday: Be Fearless
Fear can be an obstacle to healthy and happy living. While some fears are warranted and keep you safe—like standing far enough away from the edge of the subway platform—others are irrational and put needless stress on our bodies and minds. You know that yoga builds physical strength, increases self-awareness and expands respiratory capacity, but think about this: yoga can also help you overcome fear.
Wellness Wednesday: Bring Yoga Home
Even if yoga is your life, sometimes life gets in the way of taking a class at a studio. When you aren’t able to travel to a yoga class, open up your home and practice to a multimedia class. Practicing with others – even if they are on the other side of a flat screen – keeps you motivated and committed to your routine.
Me&Ro's "Show Us Your Style: Me&Ro + You" Sweepstakes
Our fabulous partner Me&Ro Jewelry, whose leader, Robin Renzi, created the Fearlessness pendant to support Joyful Heart, is having a sweepstakes to celebrate the launch of their new website. What a wonderful way to show your support for them by showing off your jewelry!
