Reunion Online

All the latest from our blog and magazine by category | all posts

Wellness Wednesday: 7 Ways to Achieve a Healthy Glow

Some days our look is more stressed-out-and-sleep-deprived than radiant. Been there? Here's what we do to kick the stress and get glowing.
read more

Wellness Wednesday: Unlock Your Creative Potential

Could your daily yoga flow inspire creativity to flow freely in other areas of your life as well? If you’ve got mental clutter to clear (and most of us do), then it definitely could. You may not think you’re gifted with a pen, paintbrush or musical instrument, but that doesn’t mean you lack the spark of creativity. A common struggle in the creative process is simply getting out of your own way. As you dive into yoga, you’ll start to break free from judgment, self-doubt and criticism. Letting go of these obstacles on the mat is the first step to exploring your creative impulses elsewhere.
read more

Wellness Wednesday: Happy Quotes

June 20, 2012 | BY Sukey | FILED UNDER JHF BLOG >
Milestones: weddings, birthdays and graduations frequently leave us frustrated when searching for that perfect gift. So instead, make an impression by giving inspiration. Enter: The Wisdom of Others, a website that creates personalized quote books.
read more

Writing for the Heart: A Practice for Self-Liberation

Today we have a guest post from Purvi Shah, a writer and poet who recently facilitated a wellness session entitled "Imagining Our Wondrous Selves" at a Joyful Heart Heal the Healers event in New York City. Today, Purvi shares her reflections on why writing can be a practice of self-care, self-revelation and self-liberation.

read more

Wellness Wednesday: A Bright Idea

June 13, 2012 | BY Sukey | FILED UNDER JHF BLOG >
Remember those jars full of fireflies that used to light up the summer nights? Here's an equally innovative—but far less cruel—way to light up the sky without electricity. Whether indoors or outdoors, solar lights can add ambiance to your dinner table, front walk, or make for a really cool backyard chandelier.
read more

Wellness Wednesday: Operation Exfoliation

We all know that when it comes to dry and itchy skin, sometimes lotion just doesn't cut it and even the fanciest moisturizer is no match for clogged pores. The solution? Exfoliation. The best way to do it? Yourself.
read more

Wellness Wednesday: Happy Feet

Achey feet? Follow our 3-step plan and show your tootsies some love before flip flop weather hits!
read more

Wellness Wednesday: Update Your Failure Resume

Thomas Edison failed a thousand times before he invented the lightbulb. "How did it feel to fail 1,000 times?" a reporter asked. "I didn’t fail 1,000 times," Edison responded. "The light bulb was an invention with 1,000 steps." Living in a world full of risk and failure, it's inevitable that we'll come face-to-face with it; it's what we learn from confronting failure that matters most, which is why we love Tina Seelig's introduction of the idea on the failure resume.
read more

Wellness Wednesday: Treat Your Skin to a Tumeric Mask

May 9, 2012 | BY Sukey | FILED UNDER JHF BLOG >
Turmeric, the vibrant spice that gives curries and mustards their yellow color, contains antioxidants, relieves joint pain and is known to ease digestion. Researchers now think it might even help treat cancer and Alzheimer's, making it a worthy addition to the spice rack of any health-conscious home cook. You might be surprised to learn, though, that turmeric also deserves a place in your skin care routine.
read more

Wellness Wednesday: Slow Down

This time of year, things can’t help but move at lightning speed. If your to-do list is getting longer by the second and you can't remember the last time you took a vacation, now is the time to slow down. Not only is it good for the spirit, but your immune system will benefit from it too.
read more

Pages