Reunion Online

A trigger is something that sets off a memory tape or flashback, transporting the person back to the event of his/her original trauma.

The healing quality of “playfulness” lies, not in the particular activity you do, but in what you bring to whatever activity you do, whether it’s work, leisure or restoring a healthy life.

We're always stronger together. This is something I've always known, and have really come to appreciate in the process of preparing for this race.

It’s only been recently that I’ve realized that I run for several reasons. I run to get out the emotions that had been trapped inside for so long. I run to exhaust myself so that I can sleep at night without the nightmares. Mostly I run to feel strong, to feel in control. When I’m running, no one can get to me; I am fearless.

Although a few children are able to ask for help while young, some of us (and perhaps that word should be many) aren't ready until we're hitting our middle years. I was one of those.

The season premiere of Law & Order: Special Victims Unit is fast approaching and many are waiting in anticipation to find out what happens to Detective Olivia Benson. For some, witnessing the ordeal she endures could be painful, as it can be an all too-real depiction of a personal experience.

We want express our deepest condolences to the children, families, teachers, friends and loved ones in Newtown and across the state. Our hearts are open and wounded with yours. As we all worked to individually process this tragedy and as more information was shared throughout the day, we have been thinking about if and what kind of an organizational response might be most appropriate.

Today, we have the first post in a new mini-series from Brynn Foster. Brynn shares her joyful heart with us, as well as her tips and tricks on being well, from Honolulu, Hawai'i. Brynn has been involved with Joyful Heart for years as a member of the Hawai'i Hearts, a group of volunteer women who raise awareness and funds for Joyful Heart's work in Hawai'i, our birthplace.

The beach, clam bakes, BBQs, pool parties... summer's pretty perfect the way it is, but—like everything else in life—there's always room for improvement. Below are a few of our favorite gadgets and and apps to make for a happier and even better summer: